THE 7-DAY RESET
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Tremaine Criner | BECOMING
THE 7-DAY RESET
A short, written re-entry sequence for disciplined follow-through.
This is not motivation.
It is structure.
WHAT YOU’LL DO
- Install one daily non-negotiable
- Reduce friction
- Restore time ownership
- Rebuild consistency
HOW TO USE
Read Day 1 and complete the action today.
Repeat daily for 7 days.
Keep it small. Complete it anyway.
Optional: a free BECOMING Discord community is available for peer accountability.
A written 7-day reset to rebuild stability and follow-through with one daily action and one nightly audit.
FORMAT
PDF
PAGES
3
PAGE SIZE
8.5" x 11"
DELIVERY
Instant digital download
USE
Print or use on tablet in any PDF app
LICENSE
Personal use only. Redistribution is not permitted.
Size
42 KB
Length
3 pages
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